Видео с ютуба How Long Should A Nap Be

How long should your naps be? - Sara C. Mednick

Are naps actually good for us? | Sleeping with Science

Experts say this is how long you should nap for the most restful results

How much sleep do you really need? | Sleeping with Science, a TED series

How long should my baby nap and sleep in the first year?

How Much Sleep Do You Actually Need?

Scientists agree: Coffee naps are better than coffee or naps alone

Should You Nap At Work?

Is Napping Good for You? 11 Benefits of a Nap By Dr.Berg

Should You Nap? Good? Bad? How Long? How Often? (60 Sec Video)

How long should a nap be? – Dr Pixie McKenna | Dreams Beds

How Long Should a Baby Nap? Newborn to Age 3 | Guide

The Right (and Wrong) Time To Drop a Nap

How Long Should My Toddler Nap?

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

How long should my toddler sleep at night and at nap time?

How To Power Nap Based on Brain Science | A Dose of Science | Dr. Marc Milstein

How to Nap and NOT Wake Up Groggy | 4 Tips

How Long Should You Nap For?

Сколько часов сна в сутки мне нужно?